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  • Writer's pictureKizzy Staten Gray


Updated: Apr 2, 2020

As you may or may not know know, September is Self-Care Awareness Month!  In honor of this I've been invited to speak on the topic in a recent Symposium as well as on a live segment with Dr. Bergina Isbell, Psychologist. Now, I want to invite YOU to join a 21 Day Self-Care Challenge with ME!!!  Starting October 1st-21st we will continue this national conversation and embark upon a journey with simple, daily challenges to get you into the habit of self-care.

As Moms, Caregivers, Leaders, CEO's, Entrepreneurs etc. we have the responsibility of caring for so many others and often neglect to include ourselves as a PRIORITY for quality care. In honor of Self-Care Awareness month (Sept), I'd like to invite you to join me on a 21 Day Self-Care Challenge! Starting October 1st -21st we will meet here on Facebook Live at 12 noon on my personal page to connect on the progress of this challenge. Share your feedback. Come along on this journey! Let's do this! NOW THAT: ✔️the kids are back to school, ✔️vacation time is over and you're back to work, ✔️our young adults are back to college, ✔️fall activities are in full swing, ✔️you're acclimated to the new fall schedule LET'S GET BACK to YOU!😃 You have to make a decision to get: BACK TO M.E. BACK TO (My Enrichment) Self-care is not selfish. It's an absolute necessity for replenishing, refueling and restoring yourself. For all that you GIVE you deserve to RESTORE. This is great timing as we are quickly approaching the holiday season you should ensure that you are FULL and not running on EMPTY. Get my FREE self-care challenge download NOW! LET'S GET THIS CHALLENGE ON! If you want a deeper challenge get my 21 Day Transformational Journal on Amazon here: #21DayTransformedMe #Back2Me #Transformation #SelfLove #SelfCare #KizzyStatenGray  

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